Watercress

Nasturtium officinale

In a typical UK garden, sow indoors early March to early June, plant out mid-April to late June, and harvest mid-May to mid-December.

When to sow, plant and harvest

Last frost around 20 April, first frost around 31 October.

Sow indoors
early March to early June
Plant out
mid-April to late June
Harvest
mid-May to mid-December

Growing facts

Spacing
20 cm apart, rows 30 cm apart
Square foot
4 per square (30 cm squares)
Sowing depth
0.5 cm
Ready in
50 to 60 days from sowing
Grows to
30 cm
Hardiness
Hardy to about -15 °C
Sun
Copes with some shade
Crops for
Several years (perennial)

Growing tip

Grow it in a pot stood in a tray of water topped up daily, and pinch out flowers to keep leaves coming.

More brassicas

Where these figures come from

Every crop in VegLog was checked against published growing advice. Dates are worked out from average frost dates, so they shift with your garden. For watercress, we used:

Grow watercress with VegLog

Add watercress to a bed and VegLog reminds you when to sow, plant out and pick, timed to your own town's frost dates.